The weather outside is still quite frightful so I blew out the drive and headed for the Gym Monday.
Did an exteneded heart run doing 2K addtional fast Ks for a total of 10Ks. Followed up the run with an upper body weight routine.
Spring Skiing at Blue
-
Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 weeks ago
No comments:
Post a Comment