Set out to do a 7K heart run but consumed too much sugar causing an insulin spike ( I shoudl know better ) so I geared it down at 4K and called it a day at the "5"...better then not!
On a cool note the Fitbit got the distance correct ....
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 days ago
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