Another 3am Run done logging 8K at a a mostly 5:00 pace with 0.2K 4:45 fartelks starting at the 4K mark and every K until the run was done.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 weeks ago
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