5K the usual way on the old treadmill at work. HR was a little higher the the new one therefor I am full of it when it comes to thinking that the new treadmill was a half K faster then the old one ...LOL.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
2 days ago
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