2nd last night shift which means a 12 hour shift and a longer lunch. Logged a 12K run this morning on my meal break. Originally set out to add one more K and one more fartlek however I decided to stretch out the last fartlek to a K at the 9K mark then at 10K start a long long cool down wrapping it up at the 12K mark.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 weeks ago
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