Working mids sleeping is always a challenge. I get into different modes ... sometimes I will sleep for 8-10 hours , sometimes I hardly sleep ...cat naps here and there. This week its the power nap ... one deep sleep cycle 3-5 hours then awake. Today after 4 hours of good solid sleep I woke up knowing it was a sunny and comfortably warm day and I just felt like going for a trail run. I wasn't hungry , thirsty or in need of Coffee just wanted to hit the trail for a bit and that's what I did logging 5.7K on the backyard trail. After I ran I grabbed 2 Beers for breakfast and floated around the pool.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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