Began my 21 hour taper running the Frosty 6 hour tomorrow! No real objective tomorrow , just a good old supported long run with a few friends. Want at least 35K and anything beyond 42.2K would be a bonus. Stay tuned...
5K @ 5:30 pace done at lunch today.
3 weeks ago
1 comment:
21 hour taper? I'd be taking a 3 week taper.Have a good run!
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