Wednesday, March 6, 2013

Kill or Cure

5K Run ,  yes I actually ran sort of ,  done tonight before work.   I still hurt but its not the sharp shooting pain ,  more of a constant ache in the right butt.   Every one of the 2500 footfalls was painful and I was watching the clock and distance like  a hawk.   So I did it...now lets see what happens.  

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