Check out http://www.runningmania.com/index.php ... its my running home!
Did a fast 10K on the treadmill at 04:30 am , 45:03 . First K was a 6 min pace so getting close to 45 was a real feat! Now I am ready for bed , finish work at 8 so it wont be long.
Preliminary Results - 14avq vs 1/4 GP - Since I fired up CG3LDP ( 14avq ) there have been a total of 204 total spots and for VE3LDP ( 1/4 GP) it was 432 total spots. Clearly the single band 1...
9 hours ago