No run today , letting a blister heal ! Not going to do too much on Thurs and Friday , race is Saturday morning . Figured that I would conserve energy and give my body a chance to heal . I think you going shorter / faster requires more attention to the details in the week before a race , going longer and not nearly as fast shouldn't require quiet so much finesse ! Being well rested , injury free and having lost of Ks in the log over the past few weeks is good planning .
Preliminary Results - 14avq vs 1/4 GP - Since I fired up CG3LDP ( 14avq ) there have been a total of 204 total spots and for VE3LDP ( 1/4 GP) it was 432 total spots. Clearly the single band 1...
2 days ago